Achieving better digestion in 6 days
In cooperation with experts, we have created a free handbook that will help you efficiently regulate your digestion in 6 days.
What does our free handbook contain?
- Nutritive and nutritionally balanced menus for 6 days.
- Description of the foodstuffs we recommend, and which are good for your digestion.
- Recommended exercises for stimulation of the digestive system.
- Little tricks to improve your digestion.
What does our free handbook contain?
You can download our free handbook here:
EN - Prirocnik form - mail only
A few pieces of information about Donat natural mineral water with a 400-year-old tradition
It has been proven in a clinical study that Donat natural mineral water affects digestion and has a beneficial effect on the body.
The study was conducted by an institute from Berlin, Analyze & Realize, in 2015.
A few pieces of information about Donat natural mineral water with a 400-year-old tradition
Mag. Katharina Bruner
nutritionist
Problems with digestion, especially chronic constipation, are not only uncomfortable but can also lead to health problems and psychological consequences. Therefore, it is important to keep the intestines healthy, and in that context, it is especially important to maintain regular digestion. Besides eating healthy and getting enough physical activity, I strongly recommend regular drinking of Donat mineral water which is not only completely natural but also has an excellent effect on the functioning of the body.
What can you expect after completing the 6-day program?
- You will learn how to prepare simple and healthy dishes which are good for your digestion.
- You will find out what you definitely should not do if you suffer from constipation and slow digestion.
- You will notice that simple exercises can be good for your digestion.
- You will find out which food supplements can cause constipation.
- You will get rid of constipation and slow digestion and improve your quality of life.
What can you expect after completing the 6-day program?
You can download our free handbook here: