Guided Donat
health programs
We are committed to taking care of your digestion and well-being – not only with the help of Donat natural mineral water, but we actually want to go a step further.
In collaboration with experts, we have prepared two free guided health programs for you: Achieving Better Digestion in 6 Days and Donat No Heartburn. The programs will guide you toward achieving good digestion, healthy habits and good well-being, and thus a better quality of life.
Achieving Better Digestion in 6 Days
The free six-day program will help you manage your digestion efficiently with the help of menus, exercises and tips for drinking Donat.
Donat No Heartburn
Heartburn is an increasingly common problem today. It occurs in as many as 20–40% of the Western population. The free 7-day Donat No Heartburn program will help you relieve heartburn and establish healthy lifestyle habits.
Need help?
Try Donat’s Assistant.
Donat’s Assistant will answer all your questions about Donat, guided health programs and give advice on how to achieve good digestion naturally.
What is a guided health program?
Free programs are holistically designed programs that help you adopt healthy lifestyle habits with the help of menus, exercise instructions and advice on how to manage negative external influences.
How does a guided health program work?
How does a guided health program work?
You can start implementing the programs whenever you want, as they are free throughout the year. To facilitate the implementation, you may use a manual, web application, mobile application and support from the experts who developed the programs.
Professional team
All guided health programs are designed in collaboration with experts.
mr.sc. Kristina Aralica Tušak
Nutritionist
dr. sc. Tena Niseteo
dipl. ing. nutricionist
Karmen Matković Melki
dipl. ing. nutricionist
What do programs have in common?
What do programs have in common?
- They were created in collaboration with experts.
- They are completely free.
- They include menus and tips for regular exercise.
- They include regular drinking of Donat, which is the basis for good digestion.
Achieving Better Digestion in 6 Days
Slow digestion and constipation cause unnecessary retention of harmful substances in the body, reduce the immune system’s efficiency and endanger health. The free 6-day program Achieving Better Digestion in 6 Days will help you eliminate problems caused by slow digestion or constipation and restore the optimal functioning of your digestive system as a whole.
Donat No Heartburn
Heartburn is an increasingly common problem today. In the Western world, it occurs in as many as 20–40% of people. The free 7-day Donat No Heartburn program will help you relieve heartburn and establish healthy lifestyle habits.
Need help?
Try Donat’s Assistant.
Donat’s Assistant will answer all your questions about Donat, guided health programs and give advice on how to achieve good digestion naturally.