Oven-baked cauliflower with vegan vegetable and cashew dressing. This dish is quick to prepare and contains ingredients that are available all year round. Serve it with salad, meat…
Čas priprave: 50 min
Main ingredient
Cauliflower, cashews
Ingredients
2 people
1
cauliflower
1
carrot
1
small potato
1
small onion
4 tablespoon
nutritional yeast flakes
52 tablespoon
olive oil
1 dl
sauerkraut water
1 teaspoon
salt
1 teaspoon
oregano
100 g
cashews
1 knife tip
nutmeg
2 dl
water
50 g
walnuts
Procedure
- Soak the cashews in hot water.
- Peel, wash and dice the carrots and potatoes. Peel and dice the onion. Put the vegetables in a small pot, cover with water and cook for about 15 minutes.
- In the meantime, prepare a small casserole dish that can be used in the oven. Cut the washed cauliflower into florets and add them to the dish.
- Drain the cashews. Preheat the oven to 180 °C.
- When the vegetables are cooked, chop them with a blender or stick blender and mix them with yeast flakes, olive oil, sauerkraut water, salt, oregano, cashews, nutmeg and 2 dl of the water in which the vegetables were cooked.
- Pour the well-mixed mixture over the cauliflower and place in the oven for 25 minutes.
- Then add the walnuts evenly and bake for another 5 minutes.
- The cauliflower gratin can be served immediately, or you can store it in the refrigerator. Bon appetit!
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